Staying on top of your healthy habits can seem borderline impossible nowadays. All those daily errands mixed up with work and obligations at home can easily stray you from the path of living a healthy life.
Fortunately, this can be fixed easily. All you need is your computer or smartphone and a little bit of your precious time. There are a lot of apps on the market to help you improve your lifestyle. But only a few of them deserve your undivided attention. Here are 5 amazing apps that can help you better organize your life and improve your health.
21 Habit
21 Habit is a web application with a really interesting concept. First thing’s first. Since it is a web app, this means that you can use it on the go from the browser on your mobile device or from a computer at your home or office.
Now to the core of this app. As I said, this app is built around a very interesting commitment based concept. What does this mean? At the start, you have to decide which habit you want to make or break. Then, you have to invest $21 to support your 21-day challenge. It’s like you are betting against yourself.
After doing so, you will be asked to check-in every day via email or web portal over the course of next 21 days. If you fail, $1 dollar will be subtracted from your account and it will be donated to one of the several charities in the program. If you succeed, you will get $1 back. $1 gets subtracted from your account if you don’t check in for 3 days.
The app has only one requirement for the entire effort to be successful – for you to be honest with yourself and to click on the “Success!” button only when you truly succeed.
Beeminder
Beeminder is a simple reminder app with a twist – it has a sting. What’s this sting everyone at Beeminder is talking about? A sting is a punishment in terms of taking your money. In fact, since your entire progress is going to be monitored, you will lose $5 of your money if you go off track.
This app can be paired with several different devices to help the app truly track your progress. If you choose to pair a device with this app, your progress tracking will be automated. You can choose the old school option to input your progress metrics manually when the app asks for them.
At the start, you will be asked to set a goal which forms a contract with Beeminder. This contract commits you to pay cash if you fail your goals. The app is built to track the goals in several categories: Fitness & Training, Health, Productivity, Finance, and Learning.
Yellow Brick Road is a central feature of this app. It is a simple graph that shows you where you are headed. If you stay true to your cause, you will keep connecting the dots on this graph and the app will remain free as long as you continue with this practice.
iRunuRun
If you are stuck planning with no ability to take action, IRunuRun may be the app that you are in desperate need of. Staying consistently committed even when several busy days hit us is very hard. This is where iRunuRun can be of some help.
The features of this app are build to enhance focus, improve consistency, and promote accountability. The creators of the app had two goals in their mind when they were creating it: tech the people that actions speak louder than goals, and that we are what we repeatedly do.
This app will track your progress towards reaching your goals every day. By the end of the week, you will be able to see your weekly score which reflects your devotion and consistency. Since you can participate in this app as a team, team scores promote healthy competition and accountability. This app can help you improve your health and organize your life better.
HabitRPG
HabitRPG, or Habitica, is an interesting and successful project. Currently, there are more than 3 million users improving their lives in a serious game. HabitRPG offers an excellent opportunity for people who enjoy games to reach their life goals through gamification.
HabitRPG is a free game. It is developed to increase productivity by utilizing in-game rewards and punishments. At the core of the game stands a strong social network to help you see your goals while having fun. This app can be accessed via web browser, or you can install a dedicated mobile app. This is an excellent way to take the edge of your busy life and to do something good for yourself.
These 5 apps all have the power to help you better organize your life and improve your health. Pick the one that resonates with you. After all, you know yourself best. Stay honest with yourself and committed to your goals. We have no doubt that you will succeed. Don’t forget to have some fun in the process!
