
SAD – What is it and how can practicing self-care make me feel better?
SAD, which stands for Seasonal Affective Disorder, is a type of depression that is affected by the changing seasons. It most commonly affects people in
SAD, which stands for Seasonal Affective Disorder, is a type of depression that is affected by the changing seasons. It most commonly affects people in
Europe is experiencing one of the biggest heatwaves in history. An unprecedented heatwave has recently hit the continent, breaking monthly and all-time temperature records in Germany, France,
A healthy nation is a happy nation, or at least that’s how it should be. While Canada boasts one of the best healthcare systems in
The sad truth about the modern way of living is that it is filled with a lot of stress. Everyone has to deal with at
Brace yourself, as in the near future, we are bound to see a lot of new health tech solutions. 35 African health-tech startups will soon
The legal marijuana market is one of the most lucrative markets worldwide. The projections put an amazing $40 billion figure on the global licensed-store revenue
Recently, everyone’s been buzzing about how your screen time can affect the quality of your sleep, and that’s a relatively new problem that can be
There are many reasons why people want to start running. It can provide a variety of both mental and physical benefits. Even though it might
Alcohol, pills, recreational drugs, and in a lot of cases a combination of different substances, are omnipresent problems among the population – are we okay
The 21st-century lifestyle takes some getting used to. Sure, most places nowadays have far better-living conditions than what people had through most of the 20th